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GYAN MUDRA That is one of the most important mudras. It is widely used in most yogic meditation practices. Join the tip of forefinger to the tip of the thumb. Maintain together gently for at least 15-30 minutes. 

Rewards 

Raises wisdom and intelligence 

Purifies your head of the doctor 

Products many mental dilemmas 

Makes one content 

Remedies... 

We provide some brilliant, very powerful and easy mudras, that you simply can practice anytime and anywhere: 

GYAN MUDRA This is one of the most critical mudras. It's trusted in every yogic meditation practices. Join the tip of forefinger to the tip of the thumb. Hold together gently for at the very least 15-30 minutes. 

Rewards 

Increases intelligence and wisdom 

Purifies your brain of the specialist 

Cures many psychological issues 

Makes one content 

Remedies intoxication and addictive behaviors 

PURN GYAN MUDRA This mudra is recognized as the mudra of Lord Buddha, because it was propagated by him. Sit cross-legged. Keep both hands in 'Gyan Mudra' Posture. Now keep right hand near chest area. Hold left hand near knee region. 

Benefits 

Clears the atmosphere in the subtle astral human body 

Causes electrical changes in the electromagnetic activity of the brain resulting in understanding and increased clarity 

Improves memory to a fantastic degree 

Calms irritable temperaments 

Improves intelligence and knowledge 

ABHAYA MUDRA - This is usually utilized after Gayatri Mantra recitation. Boost both your hands to the sides of your mind. Touch the forefinger to tip of thumb (just as you do in Gyan Mudra). Contain the hand vertically straight by the sides. 

Strengths 

Makes your mind fearless 

Gives you an atmosphere of courage and strength 

DHYAAN MUDRA - Sit cross-legged. Position fingers in Gyan Mudra, in your lap. Right palm must rest above left palm in Gyan mudra 

Benefits 

Allows you to enormously peaceful and relaxing 

Helps in increasing concentration capabilities 

Solutions depression and other mental ailments 

Specialist may go through the final state of endless yogic enjoyment 

PRITHVI MUDRA - Touch the fore part of third finger (ring finger) to the end of thumb. 

Benefits 

Helps balance our planet element in the body 

Normalizes body equilibrium 

Makes you actually tougher 

Increases tolerance and patience 

Helps practitioners of spiritual meditation 

VARUN MUDRA - Touch the fore part of the tiniest finger to the fore part of thumb. 

Rewards 

Standard exercise amounts water aspect in human anatomy 

Improves physical aspect 

Reduces dryness in skin and human anatomy 

VAYU MUDRA - Fold the index finger (fore finger) on the beds base of thumb. Press the forefinger gently on the station. Keep the other fingers away. 

Rewards 

Helps in every nervous conditions 

Improves stability of air aspect in human body 

Useful in aches and pains 

Recommended for people of Cerebral Palsy and Parkinson's ailments. 

PRAN MUDRA - Touch fore part of third (ring) finger and suggestion of fourth (little) finger to fore part of thumb. 

Benefits 

Decreases body fatigue and ergo energizing the complete body 

Increases vision 

Optimizes the circulation of the life span current through the entire body 

MRITSANJIVINI MUDRA - Fold the index finger (fore finger) on the base of thumb. Press the forefinger gently on the pad. Feel the fore part of next (largest) finger and fore part of fourth (ring) finger to the fore part of thumb. 

Rewards 

Makes the center stronger 

Very helpful for those who have heart problems 

Aids normalize blood pressure 

Increases self-confidence 

SURYA MUDRA - Touch the third (ring) finger to the beds base of thumb. Press the thumb gently over this third (ring) finger. Keep carefully the other hands away. 

Benefits 

Reduces Earth aspect in body 

Solutions psychological heaviness 

Reduces excess fat 

Enhances weight loss [http://delicious.com/braceability ankle brace]