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| − | == A He has a huge IQ ==
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| − | <div id="WNStoryBody" class=" withRelated"><p><span style="font-size: 12px;"><br /><strong>By </strong></span><strong>Elizabeth Hurchalla</strong><span style="font-size: 12px;"><br /><img src="http://www.yourfamilytoday.com/partner/content/worldnow-ftp/images/worldnow_byline.jpg" alt="" /> <br /><br /><p>When you arrive home after a long workday, your mind is on your family ... plus the stack of bills to pay,[http://www.lululemonoutletcanadao.ca lululemon], the pile of laundry to do and the list of phone calls to return. But dinner? It's tough to imagine how you're going to make this meal happen at all, let alone make it healthy, tasty and maybe even fun. But believe it or not, you can. Here's how:</p><p><strong>1. Get the Kids in on the Action<br /></strong><br />"Parents often park their children in front of the TV, then rush around making supper. Why not get the kids to help?" says Miriam Weinstein,[http://www.lululemonoutletcanadaonline.ca lululemon canada], author of <em>The Surprising Power of Family Meals: How Eating Together Makes Us Smarter, Stronger, Healthier, and Happier</em> (Steerforth Press). "Making kids part of the effort gets them invested in what you're cooking together, so they're less likely to complain about it later."</p><p><strong><em>Younger kids can: </em></strong></p><p>&bull,[http://www.lululemonoutletcanadaonline.ca lululemon outlet online]; Get out the ingredients</p><p>• Pour them into pots or bowls (you measure,[http://changyanglife.net/forum.php?mod=viewthread&tid=86233 but the prediction],[http://www.ukhollisteroutletlondon.co.uk hollister clothing], they pour)</p><p>&bull,[http://www.canadacheaplululemonoutlet.ca lululemon outlet]; Wash fruits and veggies</p><p>• Tear lettuce for a salad</p><p><strong><em>Older ones can:</em></strong></p><p>• Chop fruits and vegetables</p><p>&bull,[http://www.ukhollisteroutlet4s.co.uk hollister outlet]; Toss and dress the salad</p><p>• Make pasta or rice</p><p>• Measure and mix ingredients</p><p><strong>2. Get Ready, Get Set …<br /></strong><br />To make fast, enjoyable meals each day that are still healthy, you have to prepare, and sometimes cook, in advance. For starters, buy extra of things you use often so you always have staples on hand. Choose dishes that don't require you to stand at the stove: stews, roasts, casseroles that can be assembled the night before. While they are cooking or reheating, you can take the time to sift through your mail, check your child's homework,[http://www.ukhollisteroutletlondon.co.uk hollister clothing], or return phone calls or emails.</p><p><strong><em>Things to do the night before:</em></strong></p><p>&bull,[http://newsalloy.com/ proof of the new ve],[http://www.lululemonoutletcanadaonline.ca lululemon canada]; Make the sauce</p><p>• Chop the vegetables</p><p>• Sautee the onions</p><p>• Marinate the meat</p><p>&bull,[http://www.ukhollisteroutlet4s.co.uk hollister outlet]; Wash the lettuce (store in a plastic container in the fridge)</p><p><strong>3. Double up<br /></strong><br />Rather than making just one meal at a time,[http://www.jieqian110.com/forum.php?mod=viewthread&tid=11004 Six times he ran the], try doubling recipes when you cook. Freeze whatever you don't use for a later dinner that can be reheated easily.</p><p><strong>4. Commit to the Ritual<br /><br /></strong>Studies show that eating together as a family reduces the risk of obesity and encourages children to try new foods. It also helps kids learn good manners. But the biggest benefit to having family dinner is that it brings everyone together -- for perhaps the only time during the day. It provides a regular opportunity to connect: to ask your kids about their days, joke around or make family plans.</p><p>"Eating together is a gift you give yourself and your family,[http://www.hollisteroutletuk4u.co.uk hollister]," says Weinstein. "It doesn't matter if the food is perfect -- just that you enjoy it together. Then mealtime becomes a chance to feel good about your family instead of just one more chore."<br /><br /></p></span></p><p><span style="font-size: 10px;"><em>Copyright (c) 2010 Studio One Networks. All rights reserved.</em></span><em></em></p><p><span style="font-size: 10px;"><strong>Elizabeth Hurchalla</strong> <em>is a freelance writer in Venice, Calif. She has written for</em> Cosmopolitan, InStyle<em> and</em> many other publications.</span></p></div>
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| − | == Druckversion - Fernreisen Hin mit Reise-, zurück mit Gelbfi ==
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| − | <div id="spArticleBody"><p><b>SPIEGEL ONLINE:</b> Wenn einer eine Reise tut, dann sollte er sich impfen lasen: Aber sind wir auch so vernünftig?</p><p><b>Wichmann:</b> Es gibt eine etwas ?ltere Erhebung vom Tropeninstitut München. Die 2001 ver?ffentlichte Studie wurde unter 3776 Reisenden mit Reiseziel Subtropen und Tropen durchgeführt. Von diesen waren nur 59 Prozent gegen Hepatitis A und nur 42 Prozent gegen Tetanus, Diphtherie und Polio geimpft.</p><p><b>SPIEGEL ONLINE:</b> Was für Risiken setzt man sich damit denn aus?</p><p><b>Frank:</b> H?ufig reiseassoziiert sind unter den in Deutschland diagnostizierten meldepflichtigen Infektionskrankheiten vor allem die Malaria, Denguefieber, Typhus und Paratyphus,[http://www.canadacheaplululemonoutlet.ca lululemon outlet], Shigellose und die Hepatitis A. 2012 wurden dem Robert Koch-Institut knapp 550 F?lle von Malaria und über 600 F?lle von Dengue-Fieber in Deutschland übermittelt,[http://www.ukhollisteroutletlondon.co.uk hollister clothing], wobei alle diese Infektionen auf Reisen erworben wurden. Unter den an Typhus und Paratyphus Erkrankten haben sich circa 90 Prozent im Ausland infiziert, bei den über 500 F?llen von Shigellose circa 60 Prozent und bei den über 800 Hepatitis-A-Erkrankungen um die 30 Prozent. Leichte Erkrankungsf?lle durch diese Erreger werden darüber hinaus vielleicht gar nicht als solche diagnostiziert und somit auch nicht gemeldet. </p><p><b>SPIEGEL ONLINE:</b> Welchen Impfschutz sollte man als Reisender denn grunds?tzlich haben?</p><p><b>Frank:</b> Eine Impfung, die schon bei einigen Pauschalreisezielen rund ums Mittelmeer sinnvoll sein kann, ist die gegen Hepatitis A. Bei weiter entfernten Zielen ist m?glicherweise auch ein Impfschutz gegen Typhus sinnvoll, und bei Reisen in Malaria-Endemiel?nder auf jeden Fall die geeignete Malaria-Prophylaxe. </p><p><b>Wichmann:</b> Erw?hnen sollte man auch die Gelbfieber-Impfung. Für einige L?nder ist die sogar Pflicht, in vielen L?ndern besteht aber ein Risiko ohne Impfpflicht. Das individuelle Risiko h?ngt hier von Art der Reise und der besuchten Region im Reiseland ab. Im Rahmen einer reisemedizinischen Beratung sollte der Impfschutz geprüft werden, um auch m?gliche Lücken bei Standardimpfungen schlie?en zu k?nnen, zum Beispiel gegen Masern, Diphtherie,[http://www.ukhollisteroutletlondon.co.uk hollister clothing], Poliomyelitis oder Influenza. Für eine reisemedizinische Beratung stehen neben spezialisierten niedergelassenen ?rzten insbesondere Tropeninstitute und teilweise Gesundheits?mter zur Verfügung.</p><p><b>SPIEGEL ONLINE:</b> Und welche Impfungen sollte man bei Reisen in sub- und tropische L?nder auf jeden Fall vornehmen lassen? </p><p><b>Wichmann: </b>Hierzu sind pauschale Aussagen schwierig. Das h?ngt vom jeweiligen Reiseland ab, der Saison und m?glichen aktuellen Krankheitsausbrüchen im Reiseland,[http://1l3.org/bbs/forum.php?mod=viewthread&tid=330989 In the next few mont], aber auch vom individuellen Reisestil, der Reisedauer, und Vorerkrankungen des Reisenden. </p><p><b>Frank:</b> Vor Reisen ins au?ereurop?ische Ausland,[http://www.ukhollisteroutletlondon.co.uk hollister sale], insbesondere in w?rmere Klimazonen,[http://nonporter.konreu.com/index.php?title=User:Sdfsyu0nzp#.28.25.29FIG4_SWOT_analys (%)FIG4 SWOT analys], wird eine reisemedizinische Beratung bei ?rzten oder den Tropeninstituten empfohlen - m?glichst schon ein paar Wochen vor Abreise, denn einige m?glicherweise sinnvolle Impfungen brauchen etwas Zeit,[http://www.hollisteroutletuk4u.co.uk hollister uk], bis eine Immunit?t aufgebaut werden kann. Bei Reisen in Malaria-Endemiel?nder sollte unbedingt eine reisezielspezifische Beratung zur Malaria-Prophylaxe in Anspruch genommen werden.</p><p><b>SPIEGEL ONLINE:</b> Wie wirksam sind Last-Minute-Impfungen, bringen sie überhaupt etwas? </p><p><b>Frank:</b> Nach manchen Impfungen baut der K?rper schneller einen Impfschutz auf als bei anderen. Hierzu sind pauschale Aussagen schwierig. Wenn man sich circa einen Monat vor Reiseantritt über n?tige Impfungen informiert,[http://www.lululemonoutletcanadao.ca lululemon], sollten die meisten Impfungen noch Zeit zum Wirken haben. Bei l?ngeren Reisen ist zu sp?tes Impfen h?ufig immer noch besser als gar nicht geimpft zu sein, weil der Impfschutz sich dann wenigstens im Laufe der Reise aufbaut. </p><p><b>Wichmann:</b> Manche Impfungen wie beispielsweise gegen Tollwut, Hepatitis B oder Japanische Encephalitis bedürfen mehrerer Impfdosen in einem gewissen Mindestabstand, um einen vollst?ndigen Impfschutz aufzubauen. Hier ist es bei einer Vorstellung beim Arzt wenige Tage vor Abreise zu sp?t.</p><p><b>SPIEGEL ONLINE:</b> Was sind die gr??ten Fehler,[http://www.calululemonoutletcanadan.ca lululemon canada],[http://www.fjdonglai.com/forum.php?mod=viewthread&tid=755766 later adding that t], die man als Fernreisender in sub- oder tropischen L?ndern vermeiden sollte?</p><p><b>Frank:</b> In Malaria-Endemiegebieten sollte man unbedingt eine geeignete Malaria-Prophylaxe betreiben, sowie Mückenschutz, der auch gegen viele andere Infektionen, wie beispielsweise das Denguefieber helfen kann. Lebensmittelübertragene Infektionen meidet man am ehesten, indem man die alte Regel "koch es, sch?le es oder verzichte darauf" befolgt. Denn viele Erreger werden durch Erhitzen abget?tet, und zubereitetes Obst und Salat k?nnen durch die H?nde des Küchenpersonals oder unreines Waschwasser kontaminiert sein.</p><p><i>Lesen Sie vor den h,[http://www.hollisteroutletuk4u.co.uk hollister uk]?ufigsten Infektionskrankheiten schützen k,[http://www.ukhollisteroutletlondon.co.uk hollister clothing]?nnen.</i></p><p><i>Das Interview führte,[http://www.canadacheaplululemonoutlet.ca lululemon outlet]?Frank Patalong</i></p><br clear="all"/></div>
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| − | == Mini-organ would mimic pancreas to treat Type 1 diabetes - K ==
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| − | <div id="WNStoryBody" class=" withRelated"><p><strong>By Serena Gordon</strong><br /><em>HealthDay Reporter</em></p><p>TUESDAY, March 5 (HealthDay News) -- A new bioengineered, miniature organ dubbed the BioHub might one day offer people with Type 1 diabetes freedom from their disease. </p><p>In its final stages, the BioHub would mimic a pancreas and act as a home for transplanted islet cells, providing them with oxygen until they could establish their own blood supply. Islet cells contain beta cells, which are the cells that produce the hormone insulin. Insulin helps the body metabolize the carbohydrates found in foods so they can be used as fuel for the body's cells.</p><p>The BioHub also would provide suppression of the immune system that would be confined to the area around the islet cells, or it's possible each islet cell might be encapsulated to protect it against the autoimmune attack that causes Type 1 diabetes. </p><p>The first step, however,[http://www.ukhollisteroutletz.co.uk hollister outlet], is to load islet cells into the BioHub and transplant it into an area of the abdomen known as the omentum. These trials are expected to begin within the next year or year and a half,[http://www.rexvi1811.gain.tw/viewthread.php?tid=107122&extra= As more people rely],[http://www.ukhollisteroutletlondon.co.uk hollister clothing], said Dr. Luca Inverardi,[http://www.ukhollisteroutletlondon.co.uk hollister clothing], deputy director of translational research at the Diabetes Research Institute at the University of Miami, where the BioHub is being developed. </p><p>Dr. Camillo Ricordi, the director of the institute, said the project is very exciting. "We're assembling all the pieces of the puzzle to replace the pancreas," he said.</p><p>"Initially, we have to go in stages, and clinically test the components of the BioHub," he said. "The first step is to test the scaffold assembly that will work like a regular islet cell transplant."</p><p>The Diabetes Research Institute already successfully treats Type 1 diabetes with islet cell transplants into the liver. </p><p>In Type 1 diabetes, an autoimmune disease, the body's immune system mistakenly attacks and destroys the beta cells contained within islet cells. This means someone with Type 1 diabetes can no longer produce the insulin they need to get sugar (glucose) to the body's cells, so they must replace the lost insulin. This can be done only through multiple daily injections or with an insulin pump via a tiny tube inserted under the skin and changed every few days. </p><p>Although islet cell transplantation has been very successful in treating Type 1 diabetes,[http://www.canadacheaplululemonoutlet.ca lululemon canada], the underlying autoimmune condition is still there. Because transplanted cells come from cadaver donors, people who have islet cell transplants must take immune-suppressing drugs to prevent rejection of the new cells. This puts people at risk of developing complications from the medication, and, over time, the immune system destroys the new islet cells.</p><p>Because of these issues, islet cell transplantation is generally reserved for people whose diabetes is very difficult to control or who no longer have an awareness of potentially dangerous low blood-sugar levels. </p><p>Julia Greenstein, vice president of Cure Therapies for JDRF (formerly the Juvenile Diabetes Research Institute), said the risks of islet cell transplantation currently outweigh the benefits for healthy people with Type 1 diabetes.</p><p>That's where the BioHub comes in. </p><p>"The BioHub is like a nest that the islet cells will sit in and be protected and cared for," Inverardi said. "It's a transparent, flat structure about the size of a quarter. It's shaped so you can put the islet cells in it, and it's porous to allow [the islets to develop a new blood supply]."</p><p>The device is made of a silicone compound that's already in use for other medical conditions. "The BioHub is ... like an open frame, with about 95 percent air. The design keeps the islets from clumping together," said Ricordi, who added that this would likely translate to a need for fewer islet cells. And, he said, the design allows the researchers to add new components as they're developed and approved. </p><p>In the future, the BioHub might be in an even more natural container,[http://www.canadacheaplululemonoutlet.ca lululemon outlet], such as a tied-off vein that would create a sac to hold the islet cells, Ricordi said. The advantage of a vein is that the blood supply is already there. </p><p>Initially,[http://value381.com/forum.php?mod=viewthread&tid=64146 Arbeiten im Ausland Deutsche Sozialarbeiter sind in England gefragt - SPIEGEL ON], the researchers will implant the BioHub in the omental pouch, an area in the lining of the abdominal cavity that connects the stomach to other abdominal organs. Once there, the BioHub would sense changing blood-sugar levels and would release insulin when needed.</p><p>Inverardi said one of the biggest advantages to the BioHub is that researchers will easily be able to find the best site to transplant islet cells, because if a site doesn't work well, the device can be easily retrieved. </p><p>Inverardi and Ricordi both expect this phase to go well, and expect the BioHub with the transplanted islets to begin producing insulin. </p><p>Eventually, the researchers hope to develop and test immune suppression that is only in the area of the islet cells, instead of affecting the whole body. One possible way to accomplish this,[http://www.factorylululemonoutlet.ca lululemon], Inverardi said, is to encapsulate the islet cells in a material that allows the cells to breathe and exchange insulin,[http://www.canadacheaplululemonoutlet.ca lululemon outlet], but will repel any immune attack. At this point, there is no timeline scheduled for clinical trials of this portion of the BioHub. </p><p>The researchers also hope to find alternative sources for islet cells to use in the BioHub. Possible avenues of research include living, related donors; islet cells from pigs; and stem-cell-produced islets. </p><p>"We're excited about this research,[http://www.canadacheaplululemonoutlet.ca lululemon canada]," Greenstein said. "This is an incremental step that indicates progress,[http://toke2005.gotoip4.com/forum.php?mod=viewthread&tid=40220 I worry about “ Hav], but, until we get rid of the need for chronic immunosuppression, the use is limited to those with severe [low blood sugar] unawareness."</p><p><strong>More information</strong></p><p>Learn more about Type 1 diabetes from the ,[http://www.ukhollisteroutlet4s.co.uk hollister uk].</p><p><img src="http://images.worldnow.com/Revenue/images/275529_G.jpg" alt="" width="118" height="46" /></p><p style="font-style: italic"> Copyright © 2013 . All rights reserved,[http://www.hollisterukoutlet4u.co.uk hollister].</p></div>
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| − | == Druckversion - Neuer FCK-Trainer Balakow Höllisch schwere Wo ==
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| − | <div id="spArticleBody"><p>Hamburg - Nach besonders viel Hoffnung klang Krassimir Balakow kurz nach Abpfiff der Partie in Freiburg nicht gerade. "Wenn es nicht reichen sollte,[http://www.lululemonoutletcanadao.ca lululemon canada], werden wir den Neuaufbau angehen", sagte der Bulgare nach dem </p><p>Bereits sieben Spieltage vor Saisonende vom Neuaufbau zu sprechen zeigt, wie gro? die Ernüchterung Balakows bei seinem Trainer-Debüt in der Bundesliga gewesen sein muss. Tabellenletzter,[http://www.canadacheaplululemonoutlet.ca lululemon outlet canada], 17 Spiele in Folge ohne Sieg und auch in Freiburg wieder ein Auftritt,[http://www.hollisteroutletuk4u.co.uk hollister outlet], der von Erstklassigkeit recht weit entfernt war. Der dritte Abstieg der nach 1996 und 2006 scheint angesichts von kaum noch vermeidbar.</p><p>"Wir müssen damit leben, dass wir stehen, wo wir stehen. Wir brauchen nicht auf die Konkurrenz zu schauen. An unserer Situation k?nnen nur wir etwas ?ndern", sagte Clubchef Stefan Kuntz nach der Partie und schob noch die Phrase "die Hoffnung stirbt definitiv zuletzt" nach. Am Nachfolger des hatte Kuntz nichts zu bem?ngeln: "Wir haben zwei individuelle Fehler gemacht, ansonsten waren wir taktisch gut eingestellt."</p><p>Balakow sah das ?hnlich: "Die Mannschaft hat am Anfang individuelle Fehler gemacht. Nach den beiden Toren habe ich aber auch positive Dinge gesehen. Die Mannschaft hat Moral und Charakter gezeigt. Sie hat zumindest versucht, sich ins Spiel zurückzuk?mpfen."</p><p><b>Die meisten Fans gingen schon vor dem Schlusspfiff</b></p><p>Diese beiden Fehler von Innenverteidiger Rodnei und Torwart Tobias Sippel reichten alllerdings, um die 13. Saisonniederlage zu besiegeln. Karim Guédé (8.) und Cedrick Makiadi (14.) trafen gegen den FCK,[http://www.markpreston.co.uk/dp/node/1#comment-279694 The film stars Stev], der seinen bisher letzten Erfolg am 22. Oktober 2011 im Hinspiel gegen den SC (1:0) gefeiert hatte.</p><p>So blieben auch Balakow nach dem Schlusspfiff nur Durchhalteparolen. "Wir müssen in den n?chsten Wochen hart arbeiten und die Fehler abstellen. Wir werden bis zum Schluss k?mpfen, das ist klar - auch wenn es schwer wird", sagte der Trainer: "Wir müssen an uns glauben und weitermachen."</p><p>Den Glauben an den Klassenerhalt haben die Anh?nger aber wohl schon vor den kommenden Heimspielen gegen den Drittletzten Hamburger SV und 1899 Hoffenheim verloren. Als Balakow mit den Spielern nach Schlusspfiff vor den Lauterer Fan-Block kam, musste er sich kaum Pfiffe anh?ren. Der Gro?teil der Fans hatte schon lange vor dem Abpfiff resigniert und das Stadion verlassen.</p><p>Auch in den Gesichtern der Profis war Resignation zu erkennen, viel mehr als hohle Phrasen hatten die Spieler nicht zu bieten. "Rechnerisch ist noch alles m?glich. Wir müssen beide Heimspiele gewinnen, dann kann man weiterschauen", sagte Kapit?n Christian Tiffert: "Der Glaube an den Klassenerhalt w?re aber natürlich gr??er, wenn man mal ein Spiel gewinnen würde. Es hilft jetzt nichts mehr, ein Dreier muss her."</p><p>Ein Urteil über seinen neuen Coach wollte sich Tiffert noch nicht erlauben. "Er ist erst seit Donnerstag da. Man würde jedem Unrecht tun, schon etwas zu sagen. Das kann man in zwei Wochen machen. Es ging in erster Linie darum, aus dem Negativtrott rauszukommen", sagte der Mittelfeldspieler.</p><p>Tiffert machte aber keinen Hehl daraus,[http://www.ukhollisteroutlet4s.co.uk hollister uk], dass auch ein neuer Trainer die Defizite des Teams nicht beheben kann: "Wenn man den Trainer wechselt,[http://xinxi.fjlzy.com:87/jnxq/Review.asp?NewsID=253 they loved itbr], ist es fünf vor zw?lf. Das ist das letzte Mittel. Das hat jeder kapiert. Aber kapieren hei?t nicht, dass man dann auch gewinnt."</p><p><b>SC Freiburg - 1,[http://www.lululemonoutletcanadao.ca lululemon canada]. FC Kaiserslautern 2:0 (2:0)<br/></b>1:0 Guédé (8.)<br/>2:0 Makiadi (14.)<br/><b>Freiburg:</b> Baumann - Mujdza, Diagné (46. Krmas),[http://www.ukhollisteroutlet4s.co.uk hollister clothing], Ginter,[http://www.hollisterukoutlet4u.co.uk hollister sale], Sorg - Makiadi,[http://www.lululemonoutletcanadaonline.ca lululemon outlet online], Schuster - Schmid, Daniel Caligiuri (60. Jendrisek) - Freis,[http://www.lululemonoutletcanadao.ca lululemon], Guédé (72. Reisinger)<br/><b>Kaiserslautern:</b> Sippel - Dick, Yahia, Rodnei, Bugera - Borysiuk - Sahan,[http://www.osphp.com.cn/ But it's the female], De Wit (72. Swierczok),[http://www.hollisterukoutlet4u.co.uk hollister sale], Tiffert, Fortounis (77. Shechter) - Derstroff<br/><b>Schiedsrichter:</b> Meyer <br/><b>Zuschauer:</b> 24.000 (ausverkauft)<br/><b>Gelbe Karten:</b> Diagné (2), Freis (2) - Borysiuk</p><p><i>luk/sid</i></p><br clear="all"/></div>
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