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Intake of L-arginine will worsen heartburn, ulcers, or stomach upset caused by medications because it enhances the production of stomach acid by causing the production of gastrin.

Eat more fruits and greens that are high inside antioxidants and phytonutrients, Eat more foods which are rich in l-arginine and l-citrulline, Eat more fish, Take an NO boosting supplement, Take a fish oil supplement, Exercise more, at minimum 25 minutes daily, Reduce usage of fast food plus very refined foods, Stay well rested, Drink plenty of water and drinks excellent inside antioxidants, Dr. Louis Ignarro named American Heart Association Distinguished Scientist for 2008.