Meditate 1 (Source)
From SWGANH Wiki
3. How does Meditation work? When you issue the /meditate command, your toon takes a meditation pose. Here's what mediation skill can do for each level of meditation. Note that each additional level increases the speed of the previous levels heals. Teräs Käsi Novice: cure bleeding Intermediate Meditative Techniques: cure bleeding + cure poison Advanced Meditative Techniques: cure bleeding + cure poison + cure disease Expert Meditative Techniques: cure bleeding + cure poison + cure disease (nothing new) Master Meditative Techniques:= cure bleeding + cure poison + cure disease + cure wounds In addition, Meditate will make your HAM regenerate faster than standing. I'm unsure if it is faster than sitting (although it is at least as fast).